Sparks with Nellie

Mes has been thinking about life. Right now Mommy is tired and stressed. Some stress is good, but everybody needs to has ways to relax when theys feel utterly overwhelmed and overextended. Mes and Marv has come up with 5 things for our Mommy to does evfurry day to helps with her stress.

  1. Listen to her favorite music when she is working and to pretend like she has never heard it before!
  2. Hug someone for 30 seconds…Yay, Oxytocin!!! (Marv is good for this!)
  3. Takes pictures of things she loves! Then looks at them on her phone at work when she gets nutso.
  4. Deep Breaths! Yes 3 deep breaths can calms yous when yous is spinning.
  5. Does a random act of kindness. Making someone else smile makes yous feel better too.

What does yous think peoples should do? Does yous has suggestions?

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“I believe we are meant to be lights in this world. If we allow our light to shine, we can see where we are going. It is then that we can begin to truly see each other clearly. Together, we can light up the entire world!”

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Mes, Nellie Bellie  believes this too!

And we are at Awe Mondays at Comedy Plus

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